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Opening Session - Short Talk & Guided Meditation
A 21-minute guided practice led by Zohar Lavie, from Gaia House.Shared under CC BY-NC-ND 4.0
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Mindfulness of Breathing Week 2: Training in Non-Distraction - Part 2 of 2 - Meditation
A 32-minute guided breath practice led by Mark Nunberg, from Common Ground Meditation Center.Shared under CC BY-NC-ND 4.0
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Mindfulness of Breathing, Week 2, Part 1 - Meditation
A 31-minute guided breath practice led by Mark Nunberg, from Common Ground Meditation Center.Shared under CC BY-NC-ND 4.0
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Meditation - Washington Heights Brown Boy
A 28-minute guided practice led by Francisco Morillo Gable, from Spirit Rock Meditation Center.Shared under CC BY-NC-ND 4.0
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Guided Meditation and Movement (Retreat at Spirit Rock)
A 1-hour guided practice led by Tuere Sala, from Spirit Rock Meditation Center.Shared under CC BY-NC-ND 4.0
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Nature of Awareness Meditation
A 47-minute guided practice led by Mark Coleman, from Vallecitos Mountain Retreat Center.Shared under CC BY-NC-ND 4.0
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Brahmaviharas Guided Meditation
Guided meditation using the chant from the Pali Sutta text for the Divine Abidings (Brahmaviharas)Shared under CC BY-NC-ND 4.0
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Meditation: Mettā and compassion
A 29-minute guided compassion practice led by Jill Shepherd, from Auckland Insight Meditation.Shared under CC BY-NC-ND 4.0
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2026 June | 5 Day Meditation Retreat (3/12)
5 Day Meditation Retreat with Ayya Karunika at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 5th June - 10th June 2026. Track 3 : Q & A - 6th June 26. See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.orgShared under CC BY-NC-ND 3.0
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2026 June | 5 Day Meditation Retreat (1/12)
5 Day Meditation Retreat with Ayya Karunika at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 5th June - 10th June 2026. Track 1 : – Introduction – 5th June 26. See the full retreat on here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.orgShared under CC BY-NC-ND 3.0
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Guided Meditation and Movement (Retreat at Spirit Rock)
A 55-minute guided practice led by Tuere Sala, from Spirit Rock Meditation Center.Shared under CC BY-NC-ND 4.0
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2026 June | 5 Day Meditation Retreat (2/12)
5 Day Meditation Retreat with Ayya Karunika at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 5th June - 10th June 2026. Track 2 : – Morning Talk - 6th June 26. See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.orgShared under CC BY-NC-ND 3.0
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2026 June | 5 Day Meditation Retreat (8/12)
5 Day Meditation Retreat with Ayya Karunika at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 5th June - 10th June 2026. Track 8 : Q & A – 8th June 26. See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.orgShared under CC BY-NC-ND 3.0
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2026 June | 5 Day Meditation Retreat (7/12)
5 Day Meditation Retreat with Ayya Karunika at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 5th June - 10th June 2026. Track 7 : Guided Meditation - 8th June 26. See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.orgShared under CC BY-NC-ND 3.0
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2026 June | 5 Day Meditation Retreat (10/12)
5 Day Meditation Retreat with Ayya Karunika at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 5th June - 10th June 2026. Track 10 : Guided Meditation – 9th June 26. See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.orgShared under CC BY-NC-ND 3.0
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2026 June | 5 Day Meditation Retreat (11/12)
5 Day Meditation Retreat with Ayya Karunika at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 5th June - 10th June 2026. Track 11 : Q & A - 9th June 26. See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.orgShared under CC BY-NC-ND 3.0
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2026 June | 5 Day Meditation Retreat (6/12)
5 Day Meditation Retreat with Ayya Karunika at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 5th June - 10th June 2026. Track 6 : Morning Talk – 8th June 26. See the full retreat on here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.orgShared under CC BY-NC-ND 3.0
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2026 June | 5 Day Meditation Retreat (4/12)
5 Day Meditation Retreat with Ayya Karunika at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 5th June - 10th June 2026. Track 4 : - Morning Talk - 7th June 26. See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.orgShared under CC BY-NC-ND 3.0
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2026 June | 5 Day Meditation Retreat (5/12)
5 Day Meditation Retreat with Ayya Karunika at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 5th June - 10th June 2026. Track 5 : Q & A - 7th June 26. See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.orgShared under CC BY-NC-ND 3.0
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2026 June | 5 Day Meditation Retreat (9/12)
5 Day Meditation Retreat with Ayya Karunika at Jhana Grove Retreat Centre in Serpentine, Western Australia, from 5th June - 10th June 2026. Track 9 : Morning Talk - 9th June 26. See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.orgShared under CC BY-NC-ND 3.0
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Parts of the Body - Guided Body Scan
A 1-hour 17-minute guided body scan practice led by Matt Harvey, from Gaia House.Shared under CC BY-NC-ND 4.0
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Meditation in Nature Instructions-Exploring Vedana & Mindfulness of the Body
A 49-minute guided practice led by Mark Coleman, from Vallecitos Mountain Retreat Center.Shared under CC BY-NC-ND 4.0
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The Buddha's Mindfulness of Breathing Instructions, First Tetrad - Meditation
A 32-minute guided breath practice led by Mark Nunberg, from Common Ground Meditation Center.Shared under CC BY-NC-ND 4.0
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Energy Movement Meditation with Grace
A 44-minute guided practice led by Ayya Santussika, from Cloud Mountain Retreat Center.Shared under CC BY-NC-ND 4.0
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Warm Oil Body Scan
Scanning the front, back and inside of the body with the image of warm oil flowing slowly over all its parts.Shared under CC BY-NC-ND 4.0
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Conflict and Harmony Begin With Us - Meditation
A 32-minute guided practice led by Gabe Keller Flores, from Common Ground Meditation Center.Shared under CC BY-NC-ND 4.0
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The Spiritual Pleasure of Seclusion - Meditation
A 34-minute guided practice led by Mark Nunberg, from Common Ground Meditation Center.Shared under CC BY-NC-ND 4.0
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Meditation: Opening to mudita gladness and upekkha equanimity
A 30-minute guided equanimity practice led by Jill Shepherd, from Auckland Insight Meditation.Shared under CC BY-NC-ND 4.0
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Meditation: Choiceless attention
A 34-minute guided open awareness practice led by Jill Shepherd, from Auckland Insight Meditation.Shared under CC BY-NC-ND 4.0
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Instructions - Coming to a Supportive Primary Object for Meditation
A 46-minute guided practice led by Gavin Milne, from Gaia House.Shared under CC BY-NC-ND 4.0
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Meditation: Mindfulness of breathing to develop sati and samādhi
A 29-minute guided breath practice led by Jill Shepherd, from Auckland Insight Meditation.Shared under CC BY-NC-ND 4.0
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Meditation: Mettā and compassion as expressions of Wise Intention
A 26-minute guided compassion practice led by Jill Shepherd, from Auckland Insight Meditation.Shared under CC BY-NC-ND 4.0
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Guided standing
A 23-minute guided practice led by Ajahn Sucitto, from Meditationszentrum Beatenberg.Shared under CC BY-NC-ND 4.0
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Guided Meditation
A 55-minute guided practice led by Pamela Weiss, from Vallecitos Mountain Retreat Center.Shared under CC BY-NC-ND 4.0
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Meditation: Body scan inviting ease
A 30-minute guided body scan practice led by Jill Shepherd, from Auckland Insight Meditation.Shared under CC BY-NC-ND 4.0
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Guided Standing and sitting with bell
A 39-minute guided practice led by Ajahn Sucitto, from Meditationszentrum Beatenberg.Shared under CC BY-NC-ND 4.0
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Guided Meditation
A 57-minute guided practice led by Eugene Cash, from Vallecitos Mountain Retreat Center.Shared under CC BY-NC-ND 4.0
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Guided Meditation
A 52-minute guided practice led by Pamela Weiss, from Vallecitos Mountain Retreat Center.Shared under CC BY-NC-ND 4.0
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Guided Meditation
A 52-minute guided practice led by Eugene Cash, from Vallecitos Mountain Retreat Center.Shared under CC BY-NC-ND 4.0
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Guided Meditation
A 30-minute guided practice led by Pamela Weiss, from Vallecitos Mountain Retreat Center.Shared under CC BY-NC-ND 4.0
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